It’s been one-year since Florence Segal
gave birth to her daughter
and she is finally making major progress with her post-baby weight loss goals.
The actress started a new fitness and health journey in March and has already lost 9kgs.
"Effort, sweat, focus!!!... How did I do it? Changed my diet, focused on gym, I've tried it all but when I changed my diet, I saw progress,” she wrote on Instagram.
The former Isibaya star admitted that there are still certain areas of her body she wants to work on.
“Don’t get confused, the tummy isn’t at its best, I'm breathing in #truth,” she wrote.
Florence’s daughter turned one in March and she celebrated the big day with a Minnie Mouse themed party. The actress calls Yana her "miracle baby"; as she had a difficult pregnancy.
“I saw the power of God throughout my pregnancy. I never thought I’d get through that phase in my life, but I’m stronger now and I’m so grateful for the support my family gave me,” she told Drum magazine late last year.
Florence took her time losing weight after giving birth as her main focus was her baby’s health. Yana spent some time in a neonatal intensive care unit (NICU) after she was born.
“I remember all those trips to NICU feeling weak, but we had to be strong for you. Look at you today my angel so strong, smart, beautiful. We so proud of you,” she wrote on Yana's six-month birthday