Self-care looks different for many people. For some, it may be prayer and for others, it might simply be cutting out negative people from your life.
For Bonnie Mbuli, it involves meditation, a mantra and more. The actress and TV presenter, who is on the cover of True Love magazine’s October cover, told the monthly publication: “At the beginning of my self-care journey I had a conversation with myself and vowed to give myself a beautiful life.”
The mother of two shared that her morning ritual is a 15-minute meditation, followed by a green juice with celery. “And I also drink lemon water,” she told the magazine.
She explained that her mantra ‘Let it be great’ helps change her attitude before approaching all situations and experiences in her life.
What does self-care look like to you?
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Image credit: Instagram/@bonniembuli