However, for some of our health conscious and dedicated celebrity gym fanatics, gaining weight is not an option. Whether they belt out a session in the morning or evening, not going to the gym is not an option for them.
These are just some of the few celebrities who inspire us to sweat it out in the gym, even when we don't feel like it.
And in true fitness style, you can always be guaranteed to see Tiisetso topless while working out, how else will he see if he's improving or not?
For years, Thembi had been struggling with her weight and even admitted that when she was younger, she was obsessed with being skinny
Unfortunately, this obsession lead her to exercise unhealthy diet practices but now in her 40's Thembi has realised the importance of eating right heading to the gym as often as possible.
And when she doesn't find the time to go to the gym, she makes sure she at least takes some time to workout at home. Thembi is so serious about living a healthy life she even created her own fitness Instagram page to encourage other ladies in sweating out this journey of living a healthy lifestyle.
Apart from her exercise regime what we also love about Thembi's healthy outlook on life is her traditional gym attire, we know exercising isn't about fashion but my goodness, you just can't help but appreciate her working-out attire.
Isibaya actor - Andile Mxakaza has been into gym, even before going to gym was a fashion. The guy hardly skips a day without working out, maybe on Sundays and sometimes that's even pushing it.
Watching Unathi lose weight over the last couple of years has been the most inspiring things to witness from a celebrity.
Unathi made a promise to herself that she was going to fit back into her bikini's after she realised that she weighed 98kgs.
Now, with a whole lot of hard work, a balanced diet and dedication, Unathi looks amazing!
In true Unathi style, she has even partnered with her personal trainer to host a boot camp for people who have been struggling to lose weight as well.
Main Image Credit: Instagram/@Instagram/@Tiisetso_Thoka