Precious Schamel is a super fit mom!

By  | Jun 22, 2020, 01:46 PM  | Precious Kofi  | Top of The

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We love Precious Schamel

The former South African media personality is enjoying her life as a mother and a wife in the USA.

It looks like she's also found another passion - making workout videos. She's definitely a fitness junkie. 

Mrs Schammel, who gave birth to her second child in July, has been sharing her exercise clips on Instagram. Now we know how she got that flat stomach just a few months after giving birth. 

Kitchen diaries...

Maintaining that flat stomach

Cute mother and daughter workout routine


A certain little Missy wants to be held all day today:) this makes for a challenging workout little Zuri! 😊 My new accountability group started today and already we're off to a good start👊 One of my challengers started a week with her superfoods, clean eating and workouts, she's already lost 6lbs and a few inches around the waist!!!!! A pretty insane start considering it's a season when most people are packing on the weight! 21 more days of this challenge and I have no doubt that her transformation is going to be insane! Look out for my posts tomorrow as I'm giving away an awesome awesome opportunity for those who are interested in trying out these workouts for free! Tis the season of giving...😆

A video posted by P R E C I O U S (@precious.fitlife) on

When you see results...

Image credit: Instagram
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